Want to lose weight AND keep it off?
Find out if you have the habits of a Weight Loss Maintainer.
This quiz has been designed using academic research on the habits of weight loss maintainers, as well as drawing on my 5 years of coaching experience and personal weight loss of 50lbs (and maintaining that for over 6 years).
- Applies to conventional weight loss maintainers and previous/ current users of GLP1s.
- It’s completely free
- See how likely you are to maintain your weight loss long term.
Want to lose weight AND keep it off?
Find out if you have the habits of a Weight Loss Maintainer.
This quiz has been designed using academic research on the habits of weight loss maintainers, as well as drawing on my 5 years of coaching experience and personal weight loss of 50lbs (and maintaining that for over 6 years).
- Applies to conventional weight loss maintainers and previous/ current users of GLP1s.
- It’s completely free
- See how likely you are to maintain your weight loss long term.
